Another Reflexologist kindly shared the link below to an article by Mark Sisson. It has some interesting info on research about flat feet as well as some strengthening tips for helping address the problem. Hope it helps some of you! (Don’t forget reflexology may be helpful too!)
This is the disclaimer to remind you that I am not a licensed physician and cannot give medical advice or treatment. The information presented here represents my personal opinion, my summarization of research reports I have reviewed, and the verbal reports of some of my clients. As always, consult your doctor if you need medical advice or treatment.