Category Archives: Reflexology

Reflexology and the Digestive System

Posted on February 15, 2012 by Susan Mix

Clients often ask me why their tummy will begin making loud gurgling noises mid-way through their reflexology session. In order to understand that, first you need to understand the effect that the nervous system has on our digestion.  To summarize … Continue reading →

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Reflexology for PMS?

Posted on November 14, 2011 by Susan Mix

Remember this old joke? “What’s the difference between a woman with PMS and a pit bull? … Lip gloss!” Most women can recall having had a premenstrual cycle that left them behaving a lot like an angry pit bull (and … Continue reading →

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Learn More About Flat Feet

Posted on August 17, 2011 by Susan Mix

Another Reflexologist kindly shared the link below to an article by Mark Sisson. It has some interesting info on research about flat feet as well as some strengthening tips for helping address the problem. Hope it helps some of you! … Continue reading →

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Have Pain In Your Heels?

Posted on August 1, 2011 by Susan Mix

Many clients report pain in the heel with their first steps upon getting out of bed in the morning. This is a classic symptom of plantar fasciitis, also sometimes called “heel spurs” or “arch pain”. The plantar fascia (pf) is a tight, … Continue reading →

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Ouch! Why does my big toe hurt?

Posted on June 6, 2011 by Susan Mix

I hear this question once in awhile from a client during a session. If I’ve just been working the pituitary/pineal gland reflex, I normally will ask the client “How are you sleeping lately?”. Often the answer will be “Oh, I’m … Continue reading →

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Who Uses Reflexology Anyway?

Posted on April 11, 2011 by Susan Mix

I’ve been doing one of those exercises to analyze my client base in order to better focus my business activity in the coming year and it’s really brought home to me just how diverse are the folks that find Reflexology … Continue reading →

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A Diabetic’s Best Friend?

Posted on March 29, 2011 by Susan Mix

Who can be a diabetic’s best friend? Their Reflexologist, of course! Here’s why: Diabetes can create cardiovascular problems resulting in serious conditions such as hardening of arteries, gangrene, blindness, loss of sensation or kidney failure. Diabetics are typically very slow … Continue reading →

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5 Ways Reflexology May Help Cancer Patients

Posted on February 16, 2011 by Susan Mix

Multiple research studies in various countries, including the US, have shown that Reflexology can be effective to help cancer patients in the following ways: Decreased nausea and vomiting when undergoing chemo or radiation therapy. This isn’t really surprising since Reflexology … Continue reading →

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Battling The Winter Blues

Posted on January 20, 2011 by Susan Mix

This morning I’m just back from walking a couple of miles in today’s wonderful sunshine and fresh air.  I’m still getting over that nasty virus that’s been going around which lodges in your chest and takes weeks to go away, … Continue reading →

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Reflexology for Bunions?

Posted on January 3, 2011 by Susan Mix

I’m getting a lot of calls this month from women wondering whether Reflexology might help with bunions or bunionettes. A bunion begins with inflammation and swelling of the small fluid-filled sac (bursa) on the first joint of the big toe, … Continue reading →

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