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	<title>Comments for Susan Mix</title>
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	<link>http://susanmix.com</link>
	<description>Certified Ingham Method®  Reflexologist &#38;  IonCleanse®  Practitioner</description>
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		<title>Comment on Reasons Athletes Use Reflexology by Jaine Tideswell</title>
		<link>http://susanmix.com/2010/12/reasons-athletes-use-reflexology/#comment-256</link>
		<dc:creator>Jaine Tideswell</dc:creator>
		<pubDate>Thu, 29 Mar 2012 17:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=262#comment-256</guid>
		<description>Excellent article........more please! With the Olympics on the horizon this sort of information is very useful..........keep them coming :-)))</description>
		<content:encoded><![CDATA[<p>Excellent article&#8230;&#8230;..more please! With the Olympics on the horizon this sort of information is very useful&#8230;&#8230;&#8230;.keep them coming <img src='http://susanmix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ))</p>
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		<title>Comment on Reasons Athletes Use Reflexology by Susan Mix</title>
		<link>http://susanmix.com/2010/12/reasons-athletes-use-reflexology/#comment-253</link>
		<dc:creator>Susan Mix</dc:creator>
		<pubDate>Tue, 27 Mar 2012 18:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=262#comment-253</guid>
		<description>Hi Sandra:  I write the articles mainly for the education of my clients and not for other holistic practitioners so that&#039;s the reason I leave out the research footnotes.  Will see if I can dig back to the original reference for this one and get it to you.  Thanks for the feedback!</description>
		<content:encoded><![CDATA[<p>Hi Sandra:  I write the articles mainly for the education of my clients and not for other holistic practitioners so that&#8217;s the reason I leave out the research footnotes.  Will see if I can dig back to the original reference for this one and get it to you.  Thanks for the feedback!</p>
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		<title>Comment on Reasons Athletes Use Reflexology by Sandra Swift</title>
		<link>http://susanmix.com/2010/12/reasons-athletes-use-reflexology/#comment-252</link>
		<dc:creator>Sandra Swift</dc:creator>
		<pubDate>Tue, 27 Mar 2012 10:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=262#comment-252</guid>
		<description>Your articles are interesting reading.  Just wondering if you could give links to your research  claims such as at Bonash University Australia so people can follow them up if they want to.  Many thanks and keep up the good work.</description>
		<content:encoded><![CDATA[<p>Your articles are interesting reading.  Just wondering if you could give links to your research  claims such as at Bonash University Australia so people can follow them up if they want to.  Many thanks and keep up the good work.</p>
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		<title>Comment on Ouch! Why does my big toe hurt? by Erin Kammeyer</title>
		<link>http://susanmix.com/2011/06/ouch-why-does-my-big-toe-hurt/#comment-234</link>
		<dc:creator>Erin Kammeyer</dc:creator>
		<pubDate>Sat, 03 Mar 2012 21:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=400#comment-234</guid>
		<description>It&#039;s a bone spur!</description>
		<content:encoded><![CDATA[<p>It&#8217;s a bone spur!</p>
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		<title>Comment on Reflexology for PMS? by Susan Mix</title>
		<link>http://susanmix.com/2011/11/reflexology-for-pms/#comment-218</link>
		<dc:creator>Susan Mix</dc:creator>
		<pubDate>Sun, 15 Jan 2012 19:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=485#comment-218</guid>
		<description>As I always try to stress in my posts, reflexology works with your particular body and every woman is different. Many women find Reflexology can resolve their PMS issues and it is especially wonderful at reducing stress. A few women may need other therapies to fully address their problems.</description>
		<content:encoded><![CDATA[<p>As I always try to stress in my posts, reflexology works with your particular body and every woman is different. Many women find Reflexology can resolve their PMS issues and it is especially wonderful at reducing stress. A few women may need other therapies to fully address their problems.</p>
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		<title>Comment on Ouch! Why does my big toe hurt? by Susan Mix</title>
		<link>http://susanmix.com/2011/06/ouch-why-does-my-big-toe-hurt/#comment-217</link>
		<dc:creator>Susan Mix</dc:creator>
		<pubDate>Sun, 15 Jan 2012 19:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=400#comment-217</guid>
		<description>Hi Erin - sometimes it can just be a sore toe caused by other factors. It&#039;s always best to check with your doctor and if he or she finds no cause, then try Reflexology to see if it can alleviate the soreness. In some cases the reflex will become sore before you see other symptoms.</description>
		<content:encoded><![CDATA[<p>Hi Erin &#8211; sometimes it can just be a sore toe caused by other factors. It&#8217;s always best to check with your doctor and if he or she finds no cause, then try Reflexology to see if it can alleviate the soreness. In some cases the reflex will become sore before you see other symptoms.</p>
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		<title>Comment on Reflexology for PMS? by Natural PMDD Remedies</title>
		<link>http://susanmix.com/2011/11/reflexology-for-pms/#comment-216</link>
		<dc:creator>Natural PMDD Remedies</dc:creator>
		<pubDate>Sun, 15 Jan 2012 04:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=485#comment-216</guid>
		<description>This makes sense if reflexology reduces stress levels especially. Anything that can help bring some level of hormonal balance to women with PMDD or PMS should be given a try for everyone’s benefit ... but I think it might have to be in conjunction with other natural therapies.</description>
		<content:encoded><![CDATA[<p>This makes sense if reflexology reduces stress levels especially. Anything that can help bring some level of hormonal balance to women with PMDD or PMS should be given a try for everyone’s benefit &#8230; but I think it might have to be in conjunction with other natural therapies.</p>
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		<title>Comment on Ouch! Why does my big toe hurt? by erin kammeyer</title>
		<link>http://susanmix.com/2011/06/ouch-why-does-my-big-toe-hurt/#comment-215</link>
		<dc:creator>erin kammeyer</dc:creator>
		<pubDate>Fri, 13 Jan 2012 20:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=400#comment-215</guid>
		<description>My big toe hurts right in the middle of my pad but I&#039;m sleeping great. Whats the deal? I just ordered these new wedges for a show coming up and really don&#039;t want my sore toe to stop me from wearing them</description>
		<content:encoded><![CDATA[<p>My big toe hurts right in the middle of my pad but I&#8217;m sleeping great. Whats the deal? I just ordered these new wedges for a show coming up and really don&#8217;t want my sore toe to stop me from wearing them</p>
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		<title>Comment on Reflexology for PMS? by Susan Mix</title>
		<link>http://susanmix.com/2011/11/reflexology-for-pms/#comment-146</link>
		<dc:creator>Susan Mix</dc:creator>
		<pubDate>Mon, 14 Nov 2011 21:43:51 +0000</pubDate>
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		<description>Wow, Wayne, with five daughters who can better attest that reflexology works! Thanks for the great comments!</description>
		<content:encoded><![CDATA[<p>Wow, Wayne, with five daughters who can better attest that reflexology works! Thanks for the great comments!</p>
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		<title>Comment on Reflexology for PMS? by Wayne@Reflexology</title>
		<link>http://susanmix.com/2011/11/reflexology-for-pms/#comment-145</link>
		<dc:creator>Wayne@Reflexology</dc:creator>
		<pubDate>Mon, 14 Nov 2011 21:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://susanmix.com/?p=485#comment-145</guid>
		<description>Hello Susan,

As a reflexologist and the father of five daughters, I can attest to the benefits of providing reflexology during those times of &quot;emotional and physical imbalance&quot; that challenged our household - seemingly on a never-ending rotation!
Reflexology was a standard protocol when one (or more) of my daughters began to feel the symptoms of PMS coming on. And, I have to say, it did reduce the angst and energy of a full-on outbreak of PMS!
It also made me a better reflexologist and afforded me the opportunity to become closer to my daughters. They still ask for reflexology sometimes :-)
To be proactive, I taught them how to give themselves reflexology on their feet, hands and ears. This empowered them to take action and alleviate those darn PMS symptoms before they took hold. I still chuckle when I picture all of us watching television together and they&#039;re all sitting there tugging on their ear lobes - ah, the memories.
Thanks for  a great post and the trip down memory lane.

Wayne Nelson
Redmond Reflexology</description>
		<content:encoded><![CDATA[<p>Hello Susan,</p>
<p>As a reflexologist and the father of five daughters, I can attest to the benefits of providing reflexology during those times of &#8220;emotional and physical imbalance&#8221; that challenged our household &#8211; seemingly on a never-ending rotation!<br />
Reflexology was a standard protocol when one (or more) of my daughters began to feel the symptoms of PMS coming on. And, I have to say, it did reduce the angst and energy of a full-on outbreak of PMS!<br />
It also made me a better reflexologist and afforded me the opportunity to become closer to my daughters. They still ask for reflexology sometimes <img src='http://susanmix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
To be proactive, I taught them how to give themselves reflexology on their feet, hands and ears. This empowered them to take action and alleviate those darn PMS symptoms before they took hold. I still chuckle when I picture all of us watching television together and they&#8217;re all sitting there tugging on their ear lobes &#8211; ah, the memories.<br />
Thanks for  a great post and the trip down memory lane.</p>
<p>Wayne Nelson<br />
Redmond Reflexology</p>
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