Free Seminar! Wellness For An Active Lifestyle

Join me and other members of the Silicon Valley Healthy Living Series group for a free summer seminar and wellness expo on Saturday, July 23rd from 10 a.m. – 2 p.m. at 740 S. Bernardo Avenue in Sunnyvale (just up the street from my office). I will be one of the featured speakers along with J. Jay Lashbrook, DC; Sunita Pal, MD; Jennifer Potter, ND; plus Certified Hypnotherapist, Karuna Jain; Business Coach, V. Lynn Hawkins; and Wellness Consultant, Linda Soto.

Our summer seminar topics include:

  • The Healthy Way to Sit and Exercise at the Same Time
  • 5 Positive Steps for Weight Loss and Preventive Health
  • Top 5 Protection Strategies for Active Lifestyle Lovers
  • Tips to Change Bad Habits and Improve Behavior
  • At Home Remedies for Minor Injuries
  • 9 Great Ways to Boost Your Energy
  • Faster Way to Recover from Injury

Seating is limited so register soon to be sure you get a place!

Just click on the Register Today button at the Silicon Valley Healthy Living Series website http://www.svhealthyliving.com/ for more details and to sign up! This will be a great event for those “not-so-pro” athletes among us and parents who are gearing up for the start of the autumn scholastic athletic programs. Hope to see you there!


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One Response to Free Seminar! Wellness For An Active Lifestyle

  1. Jake Corrie says:

    I am so happy I have found this site/there is a lot of useful information here I have found this other site about the same topic you might find interesting as well
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