Tag Archives: plantar fasciitis

Have Pain In Your Heels?

Many clients report pain in the heel with their first steps upon getting out of bed in the morning. This is a classic symptom of plantar fasciitis, also sometimes called “heel spurs” or “arch pain”. The plantar fascia (pf) is a tight, … Continue reading

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Four Reasons I’m Addicted To Reflexology

I’m addicted to reflexology and here’s why: 1. Stress Relief 2. Reducing Pain 3. Promoting Circulation 4. Hand & Foot Health Reflexology is one of the best methods for achieving complete relaxation and releasing stress from the body. For me … Continue reading

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